Everyone knows that different somatic based practises can have many benefits for the dancer. In my body story I will consider how the different techniques we have been introduced to have contributed to my development as a dancer in both formal 'class' settings and in my every day life.
To do that, I will use information which I gained during classes in Coventry University: Skinner Releasing Technique (SRT), Alexander Technique, Improvisation and Contact Improvisation.
To do that, I will use information which I gained during classes in Coventry University: Skinner Releasing Technique (SRT), Alexander Technique, Improvisation and Contact Improvisation.
I will also pay attention to bones and joints and discuss how these techniques can influence attitudes towards our body.
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