Improvisation

On 14th of March we had an improvisation session with Polly. Every person had to walk in circle ( it does't matter big, medium or small). We had some rules to do that exercise. First of all, everyone had to walk only in his trajectory (to avoid crashes with others). Secondly, we could choose between walking, running, walking backwards or pausing.

Before start, I thought that it is very easy to hit another person, but later I was sure that if you are walking in your trajectory, there is a small chance to do a crash.

We did that exercise few times. After that I realised that I started to move with the aware of others as well as in relationship to others.

Improvisation

On Thursday we had an improvisation session with Polly. In groups of 4-5 people, everyone had to do an individual score. It could be improvised score or not. Score consisted of very simple movements: walking, running, jumping, falling and recovery etc. When everyone finished his score, we shared them with partners in groups. We had to explain what means every line, every sign. A few moments later, everyone had the opportunity to set a choreography using his score. It was a good experience to see how you can create dance with the help of scores. Finally, every person had chosen a small part of their score, we put them together and made another score, which included 5 individual scores. Session was really interesting. We saw all scores, as we shared our works.

Improvisation

Find a place to be...
I found a place downstairs of our building in foyer on sofa. I took a little time to sit quietly. Then I started to listen to the sounds, pay attention to what I can see and how I feel.
I realised that I have never paid attention to all things wchich I saw during this task. I think that next time I will go to the same place. Maybe I will notice something different.Improvisation will be the part of my Body Story ...